Training log - week ending 2021-07-11

Key stats

Discipline Duration Distance
Swim 2:01 7900 yd
Bike 5:37 108 mi
Run 3:48 26.9 mi
Total 11:25 139 mi


First full week of training remotely at my in-laws'. The weather has been good so the workouts have been pleasant.

Starting to taper a little in preparation for IM 70.3 Oregon on July 25. Did a hard “race sim” brick workout on Saturday that felt great.