Training log - week ending 2021-07-11

Key stats

Discipline	Duration	Distance
Swim	2:01	7900 yd
Bike	5:37	108 mi
Run	3:48	26.9 mi
Total	11:25	139 mi

Notes

First full week of training remotely at my in-laws'. The weather has been good so the workouts have been pleasant.

Starting to taper a little in preparation for IM 70.3 Oregon on July 25. Did a hard “race sim” brick workout on Saturday that felt great.